Drew Manning from Fit2Fat2Fit created a keto meal delivery service to make healthy eating easy. With a subscription, our keto meals are delivered fresh to your door weekly. The best part: your meals are ready to eat in less than three minutes. Our weekly rotating menu always has a large variety of mouthwatering options to choose from. 

Yes! Follow us on Instagram, Facebook, and Tik Tok to keep up on the latest news and to receive extra support in your wellness journey.

Yes! Your account is charged weekly and a new batch of meals is delivered to your door on the same day each week. You can always cancel, pause, or change your subscription.

We make our meals at our F2meals production facility in Springfield, UT.

Feel free to reach us by emailing support@f2meals.com or calling (385) 342-5088.

Yes! Your account is charged weekly and a new batch of meals is delivered to your door on the same day each week. You can always cancel, pause, or change your subscription.

Log into your account and select “Manage Subscription”. Then, select the cancel button at the bottom of the page to cancel any active subscriptions.

Request a change using the chat feature on our site or contact Customer Service at support@f2meals.com or (385) 342-5088.

Log into your account and scroll down to where it says “Account Details”. Underneath, it will list your current delivery address. Select “View Addresses” and you will be directed to a page where you can add a new address, edit an address, or delete an address.

Log into your account and select “Manage Subscription”. From there, select “Edit” and you will be given the option to “Skip Shipment”.

To switch plans, contact us through the chat feature on this page or contact Customer Service at support@f2meals.com or (385) 342-5088. 

Yes, as long as you select them before your charge goes through (we’ll send you reminder emails). You can choose your meals for the upcoming weeks by logging into your account and selecting “Pick Your Custom Meals”. If you forget to pick your meals, we’ll send you our most popular ones. For any questions, contact us through the chat feature on this page or Customer Service at support@f2meals.com or (385) 342-5088.

If you forget to choose your meals, we’ll send you our “Customer Favorites”. These are the most popular meals among our customers for that week’s menu. 

Log into your account and select “Manage Subscription” to see your next charge date which should be 3 days after your last meal delivery (unless it was skipped). You will also receive an email when you are approaching your charge date to remind you to choose your meals. If you are still unable to find your next charge date, contact our support team at support@f2meals.com or (385) 342-5088.

Any changes to your order (e.g. canceling, skipping, adjusting meals) need to be made before your charge date. You can make changes to your order or subscription by logging into your account and selecting “Manage Subscription”.

Each meal is packaged as an individual serving. We offer different portion sizes to meet your nutritional needs.

You can contact Customer Service at support@f2meals.com or (385) 342-5088.

We pack our boxes with insulation and cold packs to keep the meals cool. Then, we overnight the packages through UPS so that you receive the freshest meals. 

If your delivery hasn’t arrived on time, please contact us through the chat feature on this page or contact Customer Service at support@f2meals.com or (385) 342-5088. We can help figure out what went wrong and issue a full refund if needed. 

If the food inside your package is still cold to the touch, refrigerate immediately. If your meals are lukewarm, do not refrigerate or consume. 

Nope! Even if you don’t answer the door, the meals will be left on your doorstep. They are packed with insulation and ice to keep your food cold, but you will want to refrigerate your meals when you can.

Place your meals in a refrigerator as soon as possible to keep them fresh. 

We deliver our meals through UPS. 

We deliver to all 48 continental United States, so if you live there, then yes!

All of our boxes are overnighted for $14.95 per box.

We will send you an email when your order has shipped and after it has been delivered.

Log into your account to cancel or make any changes to your order before your charge date. If your delivery is already in process, you will need to contact Customer Support at support@f2meals.com or (385) 342-5088. 

Each meal is vacuum sealed after it’s prepared. Then, we ship your meals overnight in boxes with insulation and ice packs to keep them cool and fresh.

Our trays are made with recyclable material.

Yes, as long as you select them before your charge goes through (we’ll send you reminder emails). You can choose your meals for the upcoming weeks by logging into your account and selecting “Pick Your Custom Meals”. If you forget to pick your meals, we’ll send you our most popular ones. For any questions, contact us through the chat feature on this page or Customer Service at support@f2meals.com or (385) 342-5088.

Not necessarily. Some people eat our meals to build muscle and others just like them for the convenience.

Keto meals are low in carbohydrates. Once your body is sufficiently depleted of its carbohydrate supply, it adapts to burning fats for fuel. The ketogenic diet can be effective for those who are looking for accelerated weight loss. Others report that following a keto diet increases their satiety and energy levels.

People who are under the age of 18, underweight, pregnant, lactating, recovering from surgery, or have a history of eating disorders should not begin a keto diet. Before starting any new diet, we recommend that you see a doctor to ensure that it’s the right fit for you. 

Salads, wraps, protein bowls, and tacos should be consumed by the day limit listed on the packaging. Breakfasts and other meals are good for two weeks after delivery.

The meal packaging includes all of the nutritional information. You can also find the general macro and calorie information on our website when selecting your meals. 

We’re committed to farm fresh ingredients, so our culinary chefs use locally sourced produce from USDA certified suppliers. With these ingredients, our culinary chefs make sauces from scratch and hand cut and trim our meat. We never freeze our meals and instead assemble them under refrigeration in recyclable trays and seal them to maintain freshness.

It is important to honor your hunger if it is truly physiological hunger. Make sure you are in tune with your emotions and stress levels to see if you could satisfy your needs without food. If this is a repeated pattern of hunger, you can switch to a higher calorie meal plan. 

Our menu changes weekly on a 6 week rotation, so you are guaranteed to not see the same meal 2 weeks in a row. 

Three days after each delivery, you will be charged for next week's meals.

Yes, you can view your order by logging into your account and selecting your subscription.

Any changes to your order (e.g. canceling, skipping, adjusting meals) need to be made before your charge date every week. You can make changes to your order/subscription and view your next charge date by logging into your account and selecting “Manage Subscription”.

We’re happy to take care of those, just contact us through the chat feature on this page or contact Customer Service at support@f2meals.com or (385) 342-5088.

Our weekly menu changes each Sunday and runs until Saturday. Orders placed during that time are delivered starting on Tuesday the following week. This allows our production team time to order the necessary ingredients. 

Three days after each delivery, you will be charged for the following week's meals.

Yes, you can view your order by logging into your account, and clicking view/manage subscriptions.

Any changes being made to your order (i.e. canceling, skipping, adjusting meals), need to be made before your charge date every week. You can make changes to your order/subscription and view your next charge date by logging into your account and clicking view/manage subscriptions.

Let’s get those taken care of. You can contact Customer Service with your questions by using the chat feature on this site or contact at support@f2meals.com or (385) 342-5088.

Our weekly menu changes each Sunday and runs until Saturday. Any order placed during that time will be delivered starting on Tuesday the following week. This allows our production team time to order the necessary ingredients to make the selected meals.